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Brought to you by Summit Professional Education, the NFPT podcast helps aspiring personal trainers pass accredited exams and be successful in the fitness industry.
Tune in each week for bite sized learning that's delivered in easy to understand language. Listen for free at any time!

Visit www.nfpt.com to confidently get certified and start training clients.

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Being able to recognize signs and symptoms of overtraining is part of injury prevention and reflected on your CPT exam. Additionally, this is valuable information for a practicing personal trainer to make sure they're able to differentiate between overtraining or lack of compliance.

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